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Classes:

Tuesdays, Wednesdays and Saturdays 9am  / Old Legion Hall in Deer Isle (next to Physique Fitness) $5

Wednesday evenings at 5:30 Deer Isle Congo Church parish hall $5

Second Friday of each month at 11:30am / Quiet Strength Yoga on Main Street in Ellsworth $8

Bring a mat, classes are done without shoes, open to all fitness levels

WHAT IS ESSENTRICS? 

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